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\n <\/div>\n \n \n <\/div>\n <\/div>\n Alcune forme di rabbia sono indispensabili alla nostra sopravvivenza.<\/strong><\/h3>\nCi sono occasioni in cui la rabbia \u00e8 perfettamente giustificata. Quando \u00e8 contenuta, \u00e8 una risposta ragionevole e necessaria a determinate situazioni. Per la maggior parte delle persone il sentimento di rabbia \u00e8 l'eccezione alla regola.<\/p>\n
Quando insorgono le difficolt\u00e0<\/strong><\/h3>\nI problemi si presentano quando il conflitto \u00e8 uno stile di vita e la rabbia diventa la prima linea di difesa. Non \u00e8 sempre chiaro da chi o da che cosa ci si difende. Troppo spesso chi ne soffre \u00e8 incapace di pensare, perch\u00e9 cade o \u00e8 in preda alla rabbia.<\/p>\n
La rabbia come segno distintivo della personalit\u00e0<\/strong><\/h3>\nLe circostanze familiari possono giocare un ruolo nel fomentare la nostra rabbia. D'altro canto, un ambiente tranquillo e amorevole non \u00e8 sempre garanzia di un temperamento calmo, quando viviamo in una societ\u00e0 costantemente arrabbiata. Mentre per le strade i crimini da coltello sono in aumento (1), osserviamo quotidianamente i nostri politici digrignare i denti, metterci uno contro l'altro e utilizzare capri espiatori volti a minacciare la nostra identit\u00e0 o il nostro sostentamento (2).<\/p>\n
Se siamo vittime di bullismo, impotenza, oppressione, discriminazioni razziali o abusi sessuali, possiamo diventare ostili nel nostro vero essere. Non solo dirigiamo la nostra rabbia verso quei fattori scatenanti, ma la rabbia stessa diventa un segno distintivo della nostra personalit\u00e0.<\/p>\n
\"L'unica stabilit\u00e0 che sento di avere, l'unico momento in cui sento di valere \u00e8 quando sono arrabbiato. Per questo sono sempre arrabbiato\".\u00a0<\/strong><\/h3>\nQuesta rabbia pu\u00f2 essere esplicita e violenta, o pu\u00f2 essere espressa in varie forme di aggressione passiva. Qualunque forma prenda la rabbia, alcune persone si sentono bene con se stesse solo quando sono arrabbiate e si comportano con rabbia.<\/p>\n
In questi casi il comportamento dettato dalla rabbia \u00e8 raramente una libera scelta. Quando ci si trova di fronte a esperti destabilizzatori, la rabbia \u00e8 l'unico strumento che alcune persone credono di avere per farsi rispettare, sentire di essere forti (3) e avere un saldo senso della propria identit\u00e0.<\/p>\n
Rinunciare alla rabbia pu\u00f2 creare paura e un senso di vulnerabilit\u00e0 quanto doverne affrontare le conseguenze.<\/p>\n
Come pu\u00f2 aiutare la psicoanalisi<\/strong><\/h3>\nLa psicoterapia psicoanalitica offre uno spazio sicuro e tranquillo in cui capire perch\u00e9 e come la rabbia diventa uno stile di vita. La psicoterapia si distingue dalle altre forme di terapia in quanto facilita un processo di autoregolazione attraverso l'auto-comprensione, con la possibilit\u00e0 di arrivare a un cambiamento sostanziale.<\/p>\n
Il rapporto terapeutico fornisce le condizioni ideali per lo sviluppo interiore. Ti aiuter\u00e0 a sviluppare un senso di identit\u00e0 pi\u00f9 stabile e integrato, che non deve pi\u00f9 ricorrere alla rabbia per affermarsi.<\/p>\n
(1)\u201cLondra ha registrato il tasso record di 169 crimini da coltello ogni 100.000 abitanti nel 2018\/19, totalizzando un aumento di 1 crimine per 100.000 abitanti dal 2017\/18\".<\/strong><\/p>\nHouse of Commons Library Knife Crime Statistics, published Thursday, October 3rd, 2019.<\/em>, published Thursday, October 3rd<\/sup>, 2019.<\/strong><\/p>\n(2) Morgan, D, 2016,<\/strong>\u00a0<\/strong>How Psychoanalysis can make sense of Brexit<\/em>, in<\/strong>\u00a0<\/strong>International Blog Archive<\/em>, LSE.<\/strong><\/p>\n(3)Menninger, Walter W., (2007),\u00a0<\/strong>A Psychoanalytic Perspective on Violence\u00a0<\/em>in\u00a0<\/strong>Bulletin of the Menninger Clinic: Vol. 71<\/em>, (pp115-131)<\/strong><\/p>\n\u00a0<\/strong><\/p> <\/div>\n<\/div>\n <\/div>\n \n <\/div>\n <\/div>\n <\/div>\n <\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":3109,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2098","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psychoanalytic-perspective","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"yoast_head":"\nAnger Management | North London Counselling | London Psychotherapy<\/title>\n<meta name=\"description\" content=\"Problems occur when conflict is a way of life. 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All too often, sufferers are unable to think. They are in the grip, of anger.","breadcrumb":{"@id":"https:\/\/www.londonpsychotherapy.org\/anger-management-the-psychoanalytic-perspective\/#breadcrumb"},"inLanguage":"it-IT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.londonpsychotherapy.org\/anger-management-the-psychoanalytic-perspective\/"]}]},{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/www.londonpsychotherapy.org\/anger-management-the-psychoanalytic-perspective\/#primaryimage","url":"https:\/\/www.londonpsychotherapy.org\/wp-content\/uploads\/2019\/10\/fire-e1606391237991.jpg","contentUrl":"https:\/\/www.londonpsychotherapy.org\/wp-content\/uploads\/2019\/10\/fire-e1606391237991.jpg","width":951,"height":634,"caption":"londonpsychotherapy.org counselling for anger manaement"},{"@type":"BreadcrumbList","@id":"https:\/\/www.londonpsychotherapy.org\/anger-management-the-psychoanalytic-perspective\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.londonpsychotherapy.org\/"},{"@type":"ListItem","position":2,"name":"Anger and rage"}]},{"@type":"WebSite","@id":"https:\/\/www.londonpsychotherapy.org\/#website","url":"https:\/\/www.londonpsychotherapy.org\/","name":"London Psychotherapy","description":"","publisher":{"@id":"https:\/\/www.londonpsychotherapy.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.londonpsychotherapy.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"it-IT"},{"@type":"Organization","@id":"https:\/\/www.londonpsychotherapy.org\/#organization","name":"London Psychotherapy","url":"https:\/\/www.londonpsychotherapy.org\/","logo":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/www.londonpsychotherapy.org\/#\/schema\/logo\/image\/","url":"https:\/\/www.londonpsychotherapy.org\/wp-content\/uploads\/2018\/10\/giovanni-del-vecchio-london-psychotherapy-footer.png","contentUrl":"https:\/\/www.londonpsychotherapy.org\/wp-content\/uploads\/2018\/10\/giovanni-del-vecchio-london-psychotherapy-footer.png","width":296,"height":74,"caption":"London Psychotherapy"},"image":{"@id":"https:\/\/www.londonpsychotherapy.org\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Highholborn\/","https:\/\/linkedin.com\/company\/london-psychotherapy\/"]},{"@type":"Person","@id":"https:\/\/www.londonpsychotherapy.org\/#\/schema\/person\/df1036ddf9d09afaba83b932f83a2426","name":"giolpt","image":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/secure.gravatar.com\/avatar\/5a28595ba3ed078e54fddf1b74dca4325247c8e4b3dcac111b9f286e18cab245?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5a28595ba3ed078e54fddf1b74dca4325247c8e4b3dcac111b9f286e18cab245?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5a28595ba3ed078e54fddf1b74dca4325247c8e4b3dcac111b9f286e18cab245?s=96&d=mm&r=g","caption":"giolpt"},"url":"https:\/\/www.londonpsychotherapy.org\/it\/author\/giolpt\/"}]}},"builder_content":"<img src=\"https:\/\/www.londonpsychotherapy.org\/wp-content\/uploads\/2019\/10\/fire-e1606391237991.jpg\" title=\"fire\" alt=\"londonpsychotherapy.org counselling for anger manaement\" srcset=\"https:\/\/www.londonpsychotherapy.org\/wp-content\/uploads\/2019\/10\/fire-e1606391237991.jpg 951w, https:\/\/www.londonpsychotherapy.org\/wp-content\/uploads\/2019\/10\/fire-e1606391237991-300x200.jpg 300w, https:\/\/www.londonpsychotherapy.org\/wp-content\/uploads\/2019\/10\/fire-e1606391237991-768x512.jpg 768w, https:\/\/www.londonpsychotherapy.org\/wp-content\/uploads\/2019\/10\/fire-e1606391237991-16x12.jpg 16w\" sizes=\"(max-width: 951px) 100vw, 951px\" \/>\n<h3><strong>Some forms of anger are necessary for our survival<\/strong><\/h3> <p>There are occasions when anger is perfectly justified. When it is contained, it is a reasonable and necessary response to certain situations. For most people, feeling angry is the exception to their norm.<\/p> <h3><strong>When difficulties arise<\/strong><\/h3> <p>Problems occur when conflict is a way of life and rage, the first line of defence. It is not always clear who or what is being defended against. All too often, sufferers are unable to think. They are either on the brink, or in the grip, of anger.<\/p> <h3><strong>Anger as a hallmark of personality<\/strong><\/h3> <p>Family circumstances can have a part to play in stoking our rage. On the other hand, a calm and loving background is no guarantee against a temperament shaped by an angry society. While on the streets, knife crime is soaring (1), we \u00a0daily observe our politicians gnashing their teeth, goading us against each other and against any scapegoat imagined to threaten our identity or our livelihood (2).<\/p> <p>If we feel bullied, powerless, oppressed, racially or sexually abused, we can become hostile in our very being. We not only direct our anger at those triggers that incite us, we become angry as a hallmark of personality.<\/p> <h3><strong>\u201cThe only stability I feel, the only worth I feel, is when I\u2019m angry \u2013 and that\u2019s why I\u2019m angry all the time.\u201d\u00a0<\/strong><\/h3> <p>Such anger may be open and violent, or it may be expressed in various forms of passive aggression. Whatever form your anger takes, it is only in being angry and behaving angrily, that some people feel properly themselves.<\/p> <p>In such cases, angry behaviour is rarely a free choice. When others are experienced as destabilising, it is only in being angry that sufferers are able to stand their ground, to feel they have potency (3), and a solid sense of who they are.<\/p> <p>Giving up anger can be as frightening and as vulnerable as having to face its consequences.<\/p> <h3><strong>How\u00a0psychoanalytic\u00a0psychotherapy can help<\/strong><\/h3> <p>Psychoanalytic psychotherapy can provide a safe and containing space in which to understand why and how anger becomes a way of life. Psychotherapy is distinguished from other forms of therapy in that it facilitates a process of self-regulation through self-understanding, with the potential for fundamental change.<\/p> <p>The therapeutic relationship provides the conditions for internal growth. It will help you to develop a more robust and integrated self, that no longer jumps to anger in order to assert itself.<\/p> <p><strong>(1)\u201cLondon recorded the highest rate of 169 offences involving a knife per 100,000 population in 2018\/19, an increase of 1 offence per 100,000\u00a0population from 2017\/18\u201d.<\/strong><\/p> <p><em>House of Commons Library Knife Crime Statistics<\/em><strong>, published Thursday, October 3<sup>rd<\/sup>, 2019.<\/strong><\/p> <p><strong>(2) Morgan, D, 2016,<\/strong><strong>\u00a0<\/strong><em>How Psychoanalysis can make sense of Brexit<\/em><strong>, in<\/strong><strong>\u00a0<\/strong><em>International Blog Archive<\/em><strong>, LSE.<\/strong><\/p> <p><strong>(3)Menninger, Walter W., (2007),\u00a0<\/strong><em>A Psychoanalytic Perspective on Violence\u00a0<\/em><strong>in\u00a0<\/strong><em>Bulletin of the Menninger Clinic: Vol. 71<\/em><strong>, (pp115-131)<\/strong><\/p> <p><strong>\u00a0<\/strong><\/p>","_links":{"self":[{"href":"https:\/\/www.londonpsychotherapy.org\/it\/wp-json\/wp\/v2\/posts\/2098","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.londonpsychotherapy.org\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.londonpsychotherapy.org\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.londonpsychotherapy.org\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.londonpsychotherapy.org\/it\/wp-json\/wp\/v2\/comments?post=2098"}],"version-history":[{"count":65,"href":"https:\/\/www.londonpsychotherapy.org\/it\/wp-json\/wp\/v2\/posts\/2098\/revisions"}],"predecessor-version":[{"id":4620,"href":"https:\/\/www.londonpsychotherapy.org\/it\/wp-json\/wp\/v2\/posts\/2098\/revisions\/4620"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.londonpsychotherapy.org\/it\/wp-json\/wp\/v2\/media\/3109"}],"wp:attachment":[{"href":"https:\/\/www.londonpsychotherapy.org\/it\/wp-json\/wp\/v2\/media?parent=2098"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.londonpsychotherapy.org\/it\/wp-json\/wp\/v2\/categories?post=2098"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.londonpsychotherapy.org\/it\/wp-json\/wp\/v2\/tags?post=2098"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
I problemi si presentano quando il conflitto \u00e8 uno stile di vita e la rabbia diventa la prima linea di difesa. Non \u00e8 sempre chiaro da chi o da che cosa ci si difende. Troppo spesso chi ne soffre \u00e8 incapace di pensare, perch\u00e9 cade o \u00e8 in preda alla rabbia.<\/p>\n
La rabbia come segno distintivo della personalit\u00e0<\/strong><\/h3>\nLe circostanze familiari possono giocare un ruolo nel fomentare la nostra rabbia. D'altro canto, un ambiente tranquillo e amorevole non \u00e8 sempre garanzia di un temperamento calmo, quando viviamo in una societ\u00e0 costantemente arrabbiata. Mentre per le strade i crimini da coltello sono in aumento (1), osserviamo quotidianamente i nostri politici digrignare i denti, metterci uno contro l'altro e utilizzare capri espiatori volti a minacciare la nostra identit\u00e0 o il nostro sostentamento (2).<\/p>\n
Se siamo vittime di bullismo, impotenza, oppressione, discriminazioni razziali o abusi sessuali, possiamo diventare ostili nel nostro vero essere. Non solo dirigiamo la nostra rabbia verso quei fattori scatenanti, ma la rabbia stessa diventa un segno distintivo della nostra personalit\u00e0.<\/p>\n
\"L'unica stabilit\u00e0 che sento di avere, l'unico momento in cui sento di valere \u00e8 quando sono arrabbiato. Per questo sono sempre arrabbiato\".\u00a0<\/strong><\/h3>\nQuesta rabbia pu\u00f2 essere esplicita e violenta, o pu\u00f2 essere espressa in varie forme di aggressione passiva. Qualunque forma prenda la rabbia, alcune persone si sentono bene con se stesse solo quando sono arrabbiate e si comportano con rabbia.<\/p>\n
In questi casi il comportamento dettato dalla rabbia \u00e8 raramente una libera scelta. Quando ci si trova di fronte a esperti destabilizzatori, la rabbia \u00e8 l'unico strumento che alcune persone credono di avere per farsi rispettare, sentire di essere forti (3) e avere un saldo senso della propria identit\u00e0.<\/p>\n
Rinunciare alla rabbia pu\u00f2 creare paura e un senso di vulnerabilit\u00e0 quanto doverne affrontare le conseguenze.<\/p>\n
Come pu\u00f2 aiutare la psicoanalisi<\/strong><\/h3>\nLa psicoterapia psicoanalitica offre uno spazio sicuro e tranquillo in cui capire perch\u00e9 e come la rabbia diventa uno stile di vita. La psicoterapia si distingue dalle altre forme di terapia in quanto facilita un processo di autoregolazione attraverso l'auto-comprensione, con la possibilit\u00e0 di arrivare a un cambiamento sostanziale.<\/p>\n
Il rapporto terapeutico fornisce le condizioni ideali per lo sviluppo interiore. Ti aiuter\u00e0 a sviluppare un senso di identit\u00e0 pi\u00f9 stabile e integrato, che non deve pi\u00f9 ricorrere alla rabbia per affermarsi.<\/p>\n
(1)\u201cLondra ha registrato il tasso record di 169 crimini da coltello ogni 100.000 abitanti nel 2018\/19, totalizzando un aumento di 1 crimine per 100.000 abitanti dal 2017\/18\".<\/strong><\/p>\nHouse of Commons Library Knife Crime Statistics, published Thursday, October 3rd, 2019.<\/em>, published Thursday, October 3rd<\/sup>, 2019.<\/strong><\/p>\n(2) Morgan, D, 2016,<\/strong>\u00a0<\/strong>How Psychoanalysis can make sense of Brexit<\/em>, in<\/strong>\u00a0<\/strong>International Blog Archive<\/em>, LSE.<\/strong><\/p>\n(3)Menninger, Walter W., (2007),\u00a0<\/strong>A Psychoanalytic Perspective on Violence\u00a0<\/em>in\u00a0<\/strong>Bulletin of the Menninger Clinic: Vol. 71<\/em>, (pp115-131)<\/strong><\/p>\n\u00a0<\/strong><\/p> <\/div>\n<\/div>\n <\/div>\n \n <\/div>\n <\/div>\n <\/div>\n <\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":3109,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2098","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psychoanalytic-perspective","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"yoast_head":"\nAnger Management | North London Counselling | London Psychotherapy<\/title>\n<meta name=\"description\" content=\"Problems occur when conflict is a way of life. 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When it is contained, it is a reasonable and necessary response to certain situations. For most people, feeling angry is the exception to their norm.<\/p> <h3><strong>When difficulties arise<\/strong><\/h3> <p>Problems occur when conflict is a way of life and rage, the first line of defence. It is not always clear who or what is being defended against. All too often, sufferers are unable to think. They are either on the brink, or in the grip, of anger.<\/p> <h3><strong>Anger as a hallmark of personality<\/strong><\/h3> <p>Family circumstances can have a part to play in stoking our rage. On the other hand, a calm and loving background is no guarantee against a temperament shaped by an angry society. While on the streets, knife crime is soaring (1), we \u00a0daily observe our politicians gnashing their teeth, goading us against each other and against any scapegoat imagined to threaten our identity or our livelihood (2).<\/p> <p>If we feel bullied, powerless, oppressed, racially or sexually abused, we can become hostile in our very being. We not only direct our anger at those triggers that incite us, we become angry as a hallmark of personality.<\/p> <h3><strong>\u201cThe only stability I feel, the only worth I feel, is when I\u2019m angry \u2013 and that\u2019s why I\u2019m angry all the time.\u201d\u00a0<\/strong><\/h3> <p>Such anger may be open and violent, or it may be expressed in various forms of passive aggression. Whatever form your anger takes, it is only in being angry and behaving angrily, that some people feel properly themselves.<\/p> <p>In such cases, angry behaviour is rarely a free choice. When others are experienced as destabilising, it is only in being angry that sufferers are able to stand their ground, to feel they have potency (3), and a solid sense of who they are.<\/p> <p>Giving up anger can be as frightening and as vulnerable as having to face its consequences.<\/p> <h3><strong>How\u00a0psychoanalytic\u00a0psychotherapy can help<\/strong><\/h3> <p>Psychoanalytic psychotherapy can provide a safe and containing space in which to understand why and how anger becomes a way of life. Psychotherapy is distinguished from other forms of therapy in that it facilitates a process of self-regulation through self-understanding, with the potential for fundamental change.<\/p> <p>The therapeutic relationship provides the conditions for internal growth. It will help you to develop a more robust and integrated self, that no longer jumps to anger in order to assert itself.<\/p> <p><strong>(1)\u201cLondon recorded the highest rate of 169 offences involving a knife per 100,000 population in 2018\/19, an increase of 1 offence per 100,000\u00a0population from 2017\/18\u201d.<\/strong><\/p> <p><em>House of Commons Library Knife Crime Statistics<\/em><strong>, published Thursday, October 3<sup>rd<\/sup>, 2019.<\/strong><\/p> <p><strong>(2) Morgan, D, 2016,<\/strong><strong>\u00a0<\/strong><em>How Psychoanalysis can make sense of Brexit<\/em><strong>, in<\/strong><strong>\u00a0<\/strong><em>International Blog Archive<\/em><strong>, LSE.<\/strong><\/p> <p><strong>(3)Menninger, Walter W., (2007),\u00a0<\/strong><em>A Psychoanalytic Perspective on Violence\u00a0<\/em><strong>in\u00a0<\/strong><em>Bulletin of the Menninger Clinic: Vol. 71<\/em><strong>, (pp115-131)<\/strong><\/p> <p><strong>\u00a0<\/strong><\/p>","_links":{"self":[{"href":"https:\/\/www.londonpsychotherapy.org\/it\/wp-json\/wp\/v2\/posts\/2098","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.londonpsychotherapy.org\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.londonpsychotherapy.org\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.londonpsychotherapy.org\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.londonpsychotherapy.org\/it\/wp-json\/wp\/v2\/comments?post=2098"}],"version-history":[{"count":65,"href":"https:\/\/www.londonpsychotherapy.org\/it\/wp-json\/wp\/v2\/posts\/2098\/revisions"}],"predecessor-version":[{"id":4620,"href":"https:\/\/www.londonpsychotherapy.org\/it\/wp-json\/wp\/v2\/posts\/2098\/revisions\/4620"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.londonpsychotherapy.org\/it\/wp-json\/wp\/v2\/media\/3109"}],"wp:attachment":[{"href":"https:\/\/www.londonpsychotherapy.org\/it\/wp-json\/wp\/v2\/media?parent=2098"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.londonpsychotherapy.org\/it\/wp-json\/wp\/v2\/categories?post=2098"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.londonpsychotherapy.org\/it\/wp-json\/wp\/v2\/tags?post=2098"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Questa rabbia pu\u00f2 essere esplicita e violenta, o pu\u00f2 essere espressa in varie forme di aggressione passiva. Qualunque forma prenda la rabbia, alcune persone si sentono bene con se stesse solo quando sono arrabbiate e si comportano con rabbia.<\/p>\n
In questi casi il comportamento dettato dalla rabbia \u00e8 raramente una libera scelta. Quando ci si trova di fronte a esperti destabilizzatori, la rabbia \u00e8 l'unico strumento che alcune persone credono di avere per farsi rispettare, sentire di essere forti (3) e avere un saldo senso della propria identit\u00e0.<\/p>\n
Rinunciare alla rabbia pu\u00f2 creare paura e un senso di vulnerabilit\u00e0 quanto doverne affrontare le conseguenze.<\/p>\n
Come pu\u00f2 aiutare la psicoanalisi<\/strong><\/h3>\nLa psicoterapia psicoanalitica offre uno spazio sicuro e tranquillo in cui capire perch\u00e9 e come la rabbia diventa uno stile di vita. La psicoterapia si distingue dalle altre forme di terapia in quanto facilita un processo di autoregolazione attraverso l'auto-comprensione, con la possibilit\u00e0 di arrivare a un cambiamento sostanziale.<\/p>\n
Il rapporto terapeutico fornisce le condizioni ideali per lo sviluppo interiore. Ti aiuter\u00e0 a sviluppare un senso di identit\u00e0 pi\u00f9 stabile e integrato, che non deve pi\u00f9 ricorrere alla rabbia per affermarsi.<\/p>\n
(1)\u201cLondra ha registrato il tasso record di 169 crimini da coltello ogni 100.000 abitanti nel 2018\/19, totalizzando un aumento di 1 crimine per 100.000 abitanti dal 2017\/18\".<\/strong><\/p>\nHouse of Commons Library Knife Crime Statistics, published Thursday, October 3rd, 2019.<\/em>, published Thursday, October 3rd<\/sup>, 2019.<\/strong><\/p>\n(2) Morgan, D, 2016,<\/strong>\u00a0<\/strong>How Psychoanalysis can make sense of Brexit<\/em>, in<\/strong>\u00a0<\/strong>International Blog Archive<\/em>, LSE.<\/strong><\/p>\n(3)Menninger, Walter W., (2007),\u00a0<\/strong>A Psychoanalytic Perspective on Violence\u00a0<\/em>in\u00a0<\/strong>Bulletin of the Menninger Clinic: Vol. 71<\/em>, (pp115-131)<\/strong><\/p>\n\u00a0<\/strong><\/p> <\/div>\n<\/div>\n <\/div>\n \n <\/div>\n <\/div>\n <\/div>\n <\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":3109,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2098","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psychoanalytic-perspective","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"yoast_head":"\nAnger Management | North London Counselling | London Psychotherapy<\/title>\n<meta name=\"description\" content=\"Problems occur when conflict is a way of life. 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When it is contained, it is a reasonable and necessary response to certain situations. For most people, feeling angry is the exception to their norm.<\/p> <h3><strong>When difficulties arise<\/strong><\/h3> <p>Problems occur when conflict is a way of life and rage, the first line of defence. It is not always clear who or what is being defended against. All too often, sufferers are unable to think. They are either on the brink, or in the grip, of anger.<\/p> <h3><strong>Anger as a hallmark of personality<\/strong><\/h3> <p>Family circumstances can have a part to play in stoking our rage. On the other hand, a calm and loving background is no guarantee against a temperament shaped by an angry society. While on the streets, knife crime is soaring (1), we \u00a0daily observe our politicians gnashing their teeth, goading us against each other and against any scapegoat imagined to threaten our identity or our livelihood (2).<\/p> <p>If we feel bullied, powerless, oppressed, racially or sexually abused, we can become hostile in our very being. We not only direct our anger at those triggers that incite us, we become angry as a hallmark of personality.<\/p> <h3><strong>\u201cThe only stability I feel, the only worth I feel, is when I\u2019m angry \u2013 and that\u2019s why I\u2019m angry all the time.\u201d\u00a0<\/strong><\/h3> <p>Such anger may be open and violent, or it may be expressed in various forms of passive aggression. Whatever form your anger takes, it is only in being angry and behaving angrily, that some people feel properly themselves.<\/p> <p>In such cases, angry behaviour is rarely a free choice. When others are experienced as destabilising, it is only in being angry that sufferers are able to stand their ground, to feel they have potency (3), and a solid sense of who they are.<\/p> <p>Giving up anger can be as frightening and as vulnerable as having to face its consequences.<\/p> <h3><strong>How\u00a0psychoanalytic\u00a0psychotherapy can help<\/strong><\/h3> <p>Psychoanalytic psychotherapy can provide a safe and containing space in which to understand why and how anger becomes a way of life. Psychotherapy is distinguished from other forms of therapy in that it facilitates a process of self-regulation through self-understanding, with the potential for fundamental change.<\/p> <p>The therapeutic relationship provides the conditions for internal growth. It will help you to develop a more robust and integrated self, that no longer jumps to anger in order to assert itself.<\/p> <p><strong>(1)\u201cLondon recorded the highest rate of 169 offences involving a knife per 100,000 population in 2018\/19, an increase of 1 offence per 100,000\u00a0population from 2017\/18\u201d.<\/strong><\/p> <p><em>House of Commons Library Knife Crime Statistics<\/em><strong>, published Thursday, October 3<sup>rd<\/sup>, 2019.<\/strong><\/p> <p><strong>(2) Morgan, D, 2016,<\/strong><strong>\u00a0<\/strong><em>How Psychoanalysis can make sense of Brexit<\/em><strong>, in<\/strong><strong>\u00a0<\/strong><em>International Blog Archive<\/em><strong>, LSE.<\/strong><\/p> <p><strong>(3)Menninger, Walter W., (2007),\u00a0<\/strong><em>A Psychoanalytic Perspective on Violence\u00a0<\/em><strong>in\u00a0<\/strong><em>Bulletin of the Menninger Clinic: Vol. 71<\/em><strong>, (pp115-131)<\/strong><\/p> <p><strong>\u00a0<\/strong><\/p>","_links":{"self":[{"href":"https:\/\/www.londonpsychotherapy.org\/it\/wp-json\/wp\/v2\/posts\/2098","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.londonpsychotherapy.org\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.londonpsychotherapy.org\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.londonpsychotherapy.org\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.londonpsychotherapy.org\/it\/wp-json\/wp\/v2\/comments?post=2098"}],"version-history":[{"count":65,"href":"https:\/\/www.londonpsychotherapy.org\/it\/wp-json\/wp\/v2\/posts\/2098\/revisions"}],"predecessor-version":[{"id":4620,"href":"https:\/\/www.londonpsychotherapy.org\/it\/wp-json\/wp\/v2\/posts\/2098\/revisions\/4620"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.londonpsychotherapy.org\/it\/wp-json\/wp\/v2\/media\/3109"}],"wp:attachment":[{"href":"https:\/\/www.londonpsychotherapy.org\/it\/wp-json\/wp\/v2\/media?parent=2098"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.londonpsychotherapy.org\/it\/wp-json\/wp\/v2\/categories?post=2098"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.londonpsychotherapy.org\/it\/wp-json\/wp\/v2\/tags?post=2098"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
House of Commons Library Knife Crime Statistics, published Thursday, October 3rd, 2019.<\/em>, published Thursday, October 3rd<\/sup>, 2019.<\/strong><\/p>\n (2) Morgan, D, 2016,<\/strong>\u00a0<\/strong>How Psychoanalysis can make sense of Brexit<\/em>, in<\/strong>\u00a0<\/strong>International Blog Archive<\/em>, LSE.<\/strong><\/p>\n (3)Menninger, Walter W., (2007),\u00a0<\/strong>A Psychoanalytic Perspective on Violence\u00a0<\/em>in\u00a0<\/strong>Bulletin of the Menninger Clinic: Vol. 71<\/em>, (pp115-131)<\/strong><\/p>\n \u00a0<\/strong><\/p> <\/div>\n<\/div>\n <\/div>\n